Latest posts

In a world that glorifies hustle and constant self-development, it’s time to take a step back and discover the power of being gentle with yourself. We often find it easier to extend kindness and gentleness...

With an attitude of gratitude, we can break our biological bias towards negativity. An attitude of gratitude is a conscious and frequent practice to be grateful what we ...

Is it that time of your life, where you ask yourself how to start new things? This thought likely pops up, when you have forgotten how it feels like seeing the world unfolding in front of you. Discovering...

Today I want to challenge you to take a step back and reassess how you're spending your time. In this blogpost we'll take a laser sharp focus on what you can control.